Letting Dance Feedback “Marinate”

Why yes, I did just say marinate and, no, I’m not talking about grilling meat. One of the dance instructors I work with introduced this concept to me and it makes so much sense. Basically, the idea is that your brain can only handle so much new information at once and that sometimes new concepts…

A Day of Dancing

This past weekend I had the pleasure of attending A Day of Dancing hosted by Gleb, Artem, and Alan from Dancing with the Stars. It was a dance camp open to people of all skill levels that ran 10am- 4pm, with a lunch break. I had an incredible time and am still floating on cloud…

Ballroom Competition Prep

This is the first post in a series of three posts about ballroom competitions. The first one is about what you do in the weeks and days leading up to a ballroom competition – how to prepare your mind and body. The second post will be about what a competition weekend looks like. The last…